Sada Stavrum, Ayurveda Health Counselor

Ayurveda Health Counselor

In the spring of 2015, Sada moved to Portland, Maine from Portland, Oregon and began studying Ayurveda through Kripalu’s School of Ayurveda. He completed their 650-hr Ayurvedic Health Counselor training in the spring of 2016 and am currently in the process of completing the anatomy and physiology requirements through SMCC in order to become a fully-certified Ayurvedic Health Counselor.
A consultation with Sada is an intimate, friendly, and in-depth sit-down where we discuss current concerns; desired outcomes; past and current health and activity patterns; and family, social, and medical history. Through either 120 min or 90 min consultations, we develop a plan of daily activity, diet, and lifestyle changes to adopt.